Roger Rogne 1000m row
1,000m
Meters
4:18.4
Time
2:09.2
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
September 30, 2018 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 21 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 21 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 22 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 23 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 21 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 22 |