Roger Rogne 10:21 row
2,516m
Meters
10:21.6
Time
2:03.5
Pace
161
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
October 04, 2018 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.6 | 2,516m | 2:03.5 | 186 | 939 | 21 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 10:21.6 | 79m | 2:16.7 | 137 | 771 | 19 |