Roger Rogne 15:03 row
3,525m
Meters
15:03.7
Time
2:08.1
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
October 04, 2018 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,525m | 2:08.1 | 166 | 871 | 23 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 15:03.7 | 10m | 3:05.0 | 55 | 490 |