Roger Rogne 3868m row
3,868
Meters
17:00.6
Time
2:11.9
Pace
233
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 103 |
October 24, 2018 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.6 | 3,868 | 2:11.9 | 152 | 821 | 233 | 23 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 844 | 61 | 24 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 844 | 61 | 24 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 787 | 59 | 23 |
| 3:50.9 | 3,868 | 2:13.0 | 149 | 810 | 52 | 23 |
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Workout Graph
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