Roger Rogne 13:14 row

3,040m

Meters

13:14.8

Time

2:10.7

Pace

184

Calories

Average Watts157
Calories Per Hour839
Stroke Rate22
Stroke Count297
Drag Factor104

October 24, 2018 12:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:14.8 3,040m 2:10.7 157 839 22
5:00.0 1,130m 2:12.7 150 814 22
10:00.0 1,143m 2:11.2 155 832 22
13:14.8 768m 2:06.8 172 890 23

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Workout Graph

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