Roger Rogne 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 101 |
October 20, 2018 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 23 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 24 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 23 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 24 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 24 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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