Roger Rogne 444m row
444m
Meters
2:00.0
Time
2:15.1
Pace
25
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 103 |
October 25, 2018 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 26 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 25 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 25 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 30 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 27 |
| 0:11.7 | 444m | 2:12.9 | 149 | 812 | 26 |
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Workout Graph
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