Roger Rogne 15:03 row
3,473m
Meters
15:03.1
Time
2:10.0
Pace
211
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 101 |
October 25, 2018 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.1 | 3,473m | 2:10.0 | 159 | 848 | 22 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 15:03.1 | 8m | 3:13.7 | 48 | 465 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.