Roger Rogne 422m row
422m
Meters
1:53.6
Time
2:14.5
Pace
23
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 105 |
October 26, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.6 | 422m | 2:14.5 | 144 | 793 | 22 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 23 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 25 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 23 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 23 |
| 0:05.9 | 422m | 2:14.0 | 145 | 799 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.