Roger Rogne 2:13:54 row
31,007m
Meters
2:13:54.5
Time
2:09.5
Pace
1901
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 3252 |
| Drag Factor | 109 |
October 31, 2018 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13:54.5 | 31,007m | 2:09.5 | 161 | 853 | 23 |
| 20:00.0 | 4,633m | 2:09.5 | 161 | 854 | 23 |
| 40:00.0 | 4,623m | 2:09.7 | 160 | 850 | 24 |
| 1:00:00.0 | 4,629m | 2:09.6 | 161 | 853 | 23 |
| 1:20:00.0 | 4,639m | 2:09.3 | 162 | 856 | 23 |
| 1:40:00.0 | 4,639m | 2:09.3 | 162 | 856 | 24 |
| 2:00:00.0 | 4,640m | 2:09.3 | 162 | 857 | 25 |
| 2:13:54.5 | 3,203m | 2:10.2 | 158 | 844 | 25 |
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Workout Graph
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