Roger Rogne 9993m row
9,993m
Meters
44:17.5
Time
2:12.9
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1116 |
| Drag Factor | 101 |
October 31, 2018 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.5 | 9,993m | 2:12.9 | 149 | 812 | 25 |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 25 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 25 |
| 8:52.6 | 6,000m | 2:13.1 | 148 | 810 | 25 |
| 8:53.4 | 8,000m | 2:13.3 | 148 | 807 | 25 |
| 8:49.1 | 9,993m | 2:12.7 | 150 | 815 | 26 |
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Workout Graph
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