Roger Rogne 42195m row
42,195m
Meters
3:04:49.9
Time
2:11.4
Pace
2563
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 4764 |
| Drag Factor | 103 |
November 03, 2018 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04:49.9 | 42,195m | 2:11.4 | 154 | 830 | 25 |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 25 |
| 8:23.1 | 4,000m | 2:05.7 | 176 | 905 | 25 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 25 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 26 |
| 8:21.7 | 10,000m | 2:05.4 | 177 | 910 | 25 |
| 8:34.3 | 12,000m | 2:08.5 | 165 | 866 | 24 |
| 8:22.6 | 14,000m | 2:05.6 | 176 | 907 | 25 |
| 8:16.5 | 16,000m | 2:04.1 | 183 | 929 | 26 |
| 9:09.8 | 18,000m | 2:17.4 | 135 | 763 | 24 |
| 8:21.9 | 20,000m | 2:05.4 | 177 | 909 | 27 |
| 8:15.9 | 22,000m | 2:03.9 | 184 | 932 | 28 |
| 9:06.8 | 24,000m | 2:16.7 | 137 | 771 | 24 |
| 8:23.7 | 26,000m | 2:05.9 | 175 | 903 | 27 |
| 8:20.2 | 28,000m | 2:05.0 | 179 | 915 | 28 |
| 9:44.5 | 30,000m | 2:26.1 | 112 | 686 | 24 |
| 8:33.0 | 32,000m | 2:08.2 | 166 | 871 | 28 |
| 9:26.6 | 34,000m | 2:21.6 | 123 | 723 | 25 |
| 9:38.3 | 36,000m | 2:24.5 | 116 | 698 | 25 |
| 9:40.7 | 38,000m | 2:25.1 | 114 | 693 | 26 |
| 8:54.0 | 40,000m | 2:13.5 | 147 | 806 | 28 |
| 9:13.8 | 42,000m | 2:18.4 | 132 | 753 | 27 |
| 0:50.9 | 42,195m | 2:10.5 | 157 | 841 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.