Roger Rogne 15:01 row
3,452m
Meters
15:01.2
Time
2:10.5
Pace
209
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 113 |
November 05, 2018 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.2 | 3,452m | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 15:01.2 | 3m | 3:20.0 | 44 | 450 |
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Workout Graph
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