Roger Rogne 16:06 row
4,008m
Meters
16:06.5
Time
2:00.5
Pace
263
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 440 |
| Drag Factor | 113 |
November 06, 2018 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.5 | 4,008m | 2:00.5 | 200 | 987 | 27 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 27 |
| 8:00.7 | 1,000m | 2:00.1 | 202 | 994 | 27 |
| 11:59.9 | 1,000m | 1:59.6 | 205 | 1004 | 28 |
| 16:03.0 | 1,000m | 2:01.5 | 195 | 970 | 28 |
| 16:06.6 | 8m | 3:45.0 | 31 | 405 |
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Workout Graph
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