Roger Rogne 21:04 row
5,014m
Meters
21:04.6
Time
2:06.1
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 113 |
November 07, 2018 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.6 | 5,014m | 2:06.1 | 175 | 900 | 24 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 21:04.6 | 287m | 1:52.5 | 246 | 1145 | 26 |
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Workout Graph
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