Roger Rogne 15:03 row
3,517m
Meters
15:03.5
Time
2:08.4
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 113 |
November 07, 2018 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.5 | 3,517m | 2:08.4 | 165 | 868 | 23 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 15:03.5 | 10m | 2:55.0 | 65 | 524 |
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Workout Graph
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