Roger Rogne 402m row
402
Meters
1:49.6
Time
2:16.3
Pace
20
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 112 |
November 08, 2018 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.6 | 402 | 2:16.3 | 138 | 775 | 20 | 25 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 5 | 25 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 5 | 27 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 5 | 25 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 5 | 25 |
| 0:00.6 | 402 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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