Roger Rogne 21:00 row
5,003m
Meters
21:00.6
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 115 |
November 10, 2018 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.6 | 5,003m | 2:05.9 | 175 | 902 | 26 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 21:00.6 | 251m | 2:00.7 | 199 | 984 | 25 |
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Workout Graph
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