Roger Rogne 15:08 row
3,503m
Meters
15:08.0
Time
2:09.6
Pace
214
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 109 |
November 10, 2018 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 3,503m | 2:09.6 | 161 | 853 | 21 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 15:08.0 | 27m | 2:28.1 | 108 | 670 | 8 |
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Workout Graph
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