Roger Rogne 3484m row
3,484m
Meters
14:18.1
Time
2:03.1
Pace
223
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 380 |
| Drag Factor | 119 |
November 11, 2018 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.1 | 3,484m | 2:03.1 | 187 | 944 | 26 |
| 2:53.4 | 700m | 2:03.8 | 184 | 933 | 26 |
| 2:52.8 | 1,400m | 2:03.4 | 186 | 940 | 26 |
| 2:53.4 | 2,100m | 2:03.8 | 184 | 933 | 27 |
| 2:52.8 | 2,800m | 2:03.4 | 186 | 940 | 27 |
| 2:45.7 | 3,484m | 2:01.1 | 197 | 977 | 28 |
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Workout Graph
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