Roger Rogne 5000m row
5,000m
Meters
18:22.4
Time
1:50.2
Pace
366
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 28 |
| Stroke Count | 522 |
| Drag Factor | 120 |
November 11, 2018 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.4 | 5,000m | 1:50.2 | 261 | 1199 | 28 |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 27 |
| 3:41.2 | 2,000m | 1:50.6 | 259 | 1190 | 28 |
| 3:40.4 | 3,000m | 1:50.2 | 262 | 1200 | 28 |
| 3:40.9 | 4,000m | 1:50.4 | 260 | 1193 | 29 |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 30 |
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Workout Graph
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