Roger Rogne 8x0:20/0:10r row

831m

Meters

2:40.0

Time

1:36.2

Pace

71

Calories

Rest Distance249m
Rest Time1:20.0
Overall Distance1,080m
Overall Time4:00.0
Average Watts392
Calories Per Hour1650
Stroke Rate36
Stroke Count128
Drag Factor130

November 13, 2018 13:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 831m 1:36.2 392 1650 36
0:20.0 101m 1:39.0 361 1541 36
0:20.0 104m 1:36.1 394 1654 36
0:20.0 104m 1:36.1 394 1654 36
0:20.0 104m 1:36.1 394 1654 36
0:20.0 104m 1:36.1 394 1654 36
0:20.0 105m 1:35.2 405 1694 36
0:20.0 104m 1:36.1 394 1654 36
0:20.0 104m 1:36.1 394 1654 39
r249m

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