Roger Rogne 5000m row

5,000m

Meters

19:58.9

Time

1:59.8

Pace

330

Calories

Average Watts203
Calories Per Hour999
Stroke Rate24
Stroke Count480
Drag Factor121

November 15, 2018 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.9 5,000m 1:59.8 203 999 24
3:59.6 1,000m 1:59.8 204 1000 24
3:59.6 2,000m 1:59.8 204 1000 24
3:59.6 3,000m 1:59.8 204 1000 24
4:00.2 4,000m 2:00.1 202 995 24
3:59.9 5,000m 1:59.9 203 997 25

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Workout Graph

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