Roger Rogne 15:00 row
3,560m
Meters
15:00.6
Time
2:06.4
Pace
222
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 116 |
November 15, 2018 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.6 | 3,560m | 2:06.4 | 173 | 895 | 21 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 15:00.6 | 2m | 2:30.0 | 104 | 656 |
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Workout Graph
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