Roger Rogne 4858m row
4,858m
Meters
20:34.0
Time
2:07.0
Pace
301
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 122 |
November 17, 2018 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.0 | 4,858m | 2:07.0 | 171 | 887 | 22 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 23 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 22 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 22 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 22 |
| 3:38.2 | 4,858m | 2:07.1 | 170 | 885 | 21 |
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Workout Graph
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