Roger Rogne 14:33 row

3,506m

Meters

14:33.0

Time

2:04.5

Pace

223

Calories

Average Watts181
Calories Per Hour924
Stroke Rate22
Stroke Count319
Drag Factor123

November 17, 2018 20:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:33.0 3,506m 2:04.5 181 924 22
5:00.0 1,194m 2:05.6 177 907 22
10:00.0 1,208m 2:04.1 183 929 22
14:33.0 1,104m 2:03.6 185 937 22

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Workout Graph

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