Roger Rogne 5000m row

5,000m

Meters

19:59.6

Time

1:59.9

Pace

330

Calories

Average Watts203
Calories Per Hour997
Stroke Rate24
Stroke Count483
Drag Factor122

November 18, 2018 20:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.6 5,000m 1:59.9 203 997 24
4:00.1 1,000m 2:00.0 202 996 25
3:59.6 2,000m 1:59.8 204 1000 24
3:59.9 3,000m 1:59.9 203 997 24
3:59.7 4,000m 1:59.8 203 999 25
4:00.3 5,000m 2:00.1 202 994 24

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Workout Graph

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