Roger Rogne 10000m row
10,000m
Meters
39:08.2
Time
1:57.4
Pace
683
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 25 |
Stroke Count | 992 |
Drag Factor | 120 |
November 19, 2018 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:08.2 | 10,000m | 1:57.4 | 216 | 1044 | 25 |
8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 23 |
7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 24 |
7:55.8 | 6,000m | 1:58.9 | 208 | 1015 | 25 |
7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 25 |
7:07.5 | 10,000m | 1:46.8 | 287 | 1286 | 29 |
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Workout Graph
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