Roger Rogne 418m row
418
Meters
1:45.7
Time
2:06.4
Pace
24
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 120 |
November 20, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.7 | 418 | 2:06.4 | 173 | 817 | 24 | 24 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 25 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 24 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 24 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 24 |
| 0:04.5 | 418 | 2:05.0 | 179 | 800 | 1 | 27 |
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Workout Graph
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