Roger Rogne 5000m row
5,000m
Meters
20:00.7
Time
2:00.0
Pace
333
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 116 |
November 21, 2018 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 5,000m | 2:00.0 | 202 | 995 | 24 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 22 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 25 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 23 |
| 3:41.2 | 4,000m | 1:50.6 | 259 | 1190 | 27 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 24 |
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Workout Graph
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