Roger Rogne 1463m row
1,463
Meters
6:34.4
Time
2:14.7
Pace
83
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 120 |
November 23, 2018 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:34.4 | 1,463 | 2:14.7 | 143 | 757 | 83 | 22 |
| 1:22.7 | 300 | 2:17.8 | 134 | 740 | 17 | 23 |
| 1:20.0 | 600 | 2:13.3 | 148 | 765 | 17 | 23 |
| 1:20.8 | 900 | 2:14.6 | 143 | 757 | 17 | 22 |
| 1:20.7 | 1,200 | 2:14.5 | 144 | 758 | 17 | 23 |
| 1:10.1 | 1,463 | 2:13.2 | 148 | 770 | 15 | 23 |
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Workout Graph
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