Roger Rogne 15:10 row
3,571m
Meters
15:10.4
Time
2:07.4
Pace
221
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 120 |
November 26, 2018 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.4 | 3,571m | 2:07.4 | 169 | 881 | 20 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 15:10.4 | 35m | 2:28.5 | 107 | 667 | 12 |
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Workout Graph
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