Roger Rogne 19:59 row
5,016m
Meters
19:59.4
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 120 |
November 27, 2018 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.4 | 5,016m | 1:59.5 | 205 | 1004 | 24 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 19:59.4 | 1,259m | 1:58.9 | 208 | 1016 | 25 |
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Workout Graph
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