Roger Rogne 4992m row
4,992m
Meters
20:37.9
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 122 |
November 29, 2018 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.9 | 4,992m | 2:03.9 | 184 | 931 | 23 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 23 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 23 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 23 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 23 |
| 4:03.9 | 4,992m | 2:02.9 | 188 | 948 | 24 |
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Workout Graph
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