Roger Rogne 30:00 row
8,055m
Meters
30:00.0
Time
1:51.7
Pace
580
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 115 |
December 05, 2018 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,055m | 1:51.7 | 251 | 1163 | 27 |
| 6:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 26 |
| 12:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 27 |
| 18:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 27 |
| 24:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 28 |
| 30:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 29 |
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Workout Graph
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