Roger Rogne 390m row
390
Meters
1:35.5
Time
2:02.4
Pace
24
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 29 |
| Drag Factor | 110 |
December 06, 2018 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.5 | 390 | 2:02.4 | 191 | 904 | 24 | 19 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 23 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 18 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 18 |
| 0:21.4 | 390 | 1:58.8 | 208 | 1009 | 6 | 17 |
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Workout Graph
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