Roger Rogne 1000m row
1,000
Meters
4:00.2
Time
2:00.1
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 109 |
December 08, 2018 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 64 | 25 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 12 | 23 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 12 | 24 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 12 | 24 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 12 | 23 |
| 0:39.6 | 1,000 | 1:39.0 | 361 | 1541 | 16 | 32 |
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Workout Graph
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