Roger Rogne 5000m row
5,000m
Meters
19:57.2
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 109 |
December 08, 2018 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.2 | 5,000m | 1:59.7 | 204 | 1001 | 22 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 23 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 23 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 22 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 22 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 23 |
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Workout Graph
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