Roger Rogne 5000m row
5,000m
Meters
18:23.0
Time
1:50.3
Pace
366
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 124 |
December 11, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.0 | 5,000m | 1:50.3 | 261 | 1197 | 27 |
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 27 |
| 3:33.7 | 2,000m | 1:46.8 | 287 | 1287 | 28 |
| 3:33.9 | 3,000m | 1:46.9 | 286 | 1284 | 29 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 27 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 28 |
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Workout Graph
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