Roger Rogne 30:00 row
8,155m
Meters
30:00.0
Time
1:50.3
Pace
596
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 118 |
December 13, 2018 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,155m | 1:50.3 | 260 | 1196 | 28 |
| 6:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 27 |
| 12:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 27 |
| 18:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 28 |
| 24:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 29 |
| 30:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 30 |
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Workout Graph
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