Roger Rogne 1429m row
1,429m
Meters
8:05.4
Time
2:49.8
Pace
87
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 116 |
December 14, 2018 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.4 | 1,429m | 2:49.8 | 71 | 545 | 21 |
| 1:18.3 | 300m | 2:10.5 | 157 | 841 | 24 |
| 1:16.0 | 600m | 2:06.6 | 172 | 892 | 24 |
| 3:20.7 | 900m | 5:34.5 | 9 | 332 | 9 |
| 1:14.0 | 1,200m | 2:03.3 | 187 | 942 | 26 |
| 0:56.4 | 1,429m | 2:03.1 | 187 | 945 | 26 |
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Workout Graph
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