Roger Rogne 15:04 row
3,517m
Meters
15:04.0
Time
2:08.5
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 117 |
December 14, 2018 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 3,517m | 2:08.5 | 165 | 867 | 22 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 15:04.0 | 12m | 2:46.6 | 76 | 560 |
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Workout Graph
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