Roger Rogne 4818m row
4,818m
Meters
19:59.0
Time
2:04.4
Pace
306
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 116 |
December 18, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.0 | 4,818m | 2:04.4 | 182 | 925 | 25 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 25 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 25 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 25 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 25 |
| 3:23.9 | 4,818m | 2:04.6 | 181 | 922 | 26 |
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Workout Graph
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