Roger Rogne 5000m row
5,000m
Meters
18:12.3
Time
1:49.2
Pace
370
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 117 |
December 18, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.3 | 5,000m | 1:49.2 | 269 | 1224 | 28 |
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 28 |
| 3:34.5 | 2,000m | 1:47.2 | 284 | 1276 | 28 |
| 3:39.8 | 3,000m | 1:49.9 | 264 | 1207 | 28 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 28 |
| 3:40.4 | 5,000m | 1:50.2 | 262 | 1200 | 30 |
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Workout Graph
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