Roger Rogne 4:16 row
1,096m
Meters
4:16.7
Time
1:57.1
Pace
73
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 118 |
December 19, 2018 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,096m | 1:57.1 | 218 | 1050 | 24 |
| 3:32.3 | 900m | 1:57.9 | 213 | 1034 | 25 |
| 4:16.7 | 196m | 1:53.2 | 241 | 1128 | 24 |
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Workout Graph
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