Roger Rogne 45:05 row
10,739m
Meters
45:05.1
Time
2:05.9
Pace
676
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1008 |
December 20, 2018 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 10,739m | 2:05.9 | 175 | 902 | 20 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 22 |
| 20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 20 |
| 30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 22 |
| 40:00.0 | 2,436m | 2:03.1 | 187 | 944 | 24 |
| 45:05.1 | 1,218m | 2:05.2 | 178 | 913 | 12 |
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Workout Graph
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