Roger Rogne 5000m row
5,000m
Meters
19:55.6
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 117 |
December 21, 2018 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.6 | 5,000m | 1:59.5 | 205 | 1004 | 25 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 25 |
| 3:43.0 | 2,000m | 1:51.5 | 252 | 1168 | 27 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 25 |
| 3:42.5 | 4,000m | 1:51.2 | 254 | 1174 | 27 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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