Roger Rogne 986m row
986m
Meters
4:20.0
Time
2:11.8
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 111 |
December 23, 2018 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 986m | 2:11.8 | 153 | 825 | 24 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 25 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 24 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 24 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 24 |
| 0:48.9 | 986m | 2:11.4 | 154 | 830 | 23 |
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Workout Graph
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