Roger Rogne 5000m row
5,000m
Meters
19:38.8
Time
1:57.8
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 113 |
December 24, 2018 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.8 | 5,000m | 1:57.8 | 214 | 1035 | 26 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 25 |
| 3:39.3 | 2,000m | 1:49.6 | 265 | 1213 | 28 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 24 |
| 3:31.9 | 4,000m | 1:45.9 | 294 | 1312 | 30 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 25 |
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Workout Graph
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