Roger Rogne 3986m row
3,986m
Meters
17:54.0
Time
2:14.7
Pace
235
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 415 |
| Drag Factor | 114 |
December 25, 2018 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.0 | 3,986m | 2:14.7 | 143 | 792 | 23 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 22 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 24 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 24 |
| 4:20.7 | 3,986m | 2:12.2 | 151 | 821 | 23 |
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Workout Graph
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